/* 11-plan-gen.css — Plan Generator, Video Library, Today View */

/* ── Plan Generator ────────────────────────────────────────────────────────── */
.plan-prefs-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 12px;
  margin-bottom: 14px;
}
@media (max-width: 960px) { .plan-prefs-grid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 600px) { .plan-prefs-grid { grid-template-columns: 1fr; } }

.plan-prefs-slot {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--r-md);
  padding: 14px;
}

.plan-prefs-slot-title {
  font-size: 11px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .07em;
  color: var(--ink-3);
  margin-bottom: 10px;
  padding-bottom: 7px;
  border-bottom: 1px solid var(--line);
}

.plan-food-checks {
  display: flex;
  flex-direction: column;
  gap: 5px;
}

.plan-food-check {
  display: flex;
  align-items: center;
  gap: 7px;
  font-size: 12.5px;
  color: var(--ink-2);
  cursor: pointer;
  padding: 3px 0;
}

.plan-food-check input[type="checkbox"] {
  accent-color: var(--green);
  width: 14px;
  height: 14px;
  flex: none;
}

.plan-food-check:hover { color: var(--green); }

.plan-prefs-row {
  display: flex;
  gap: 16px;
  margin-bottom: 14px;
}

/* Fix 8: TDEE preview bar */
.plan-kcal-preview {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 8px;
  background: var(--green-soft);
  border: 1px solid var(--line);
  border-radius: var(--r-sm);
  padding: 10px 14px;
  font-size: 12.5px;
  color: var(--ink-2);
  margin-bottom: 14px;
}
.plan-kcal-preview b { color: var(--ink); }
.plan-kcal-arrow { color: var(--green); font-weight: 600; }
.plan-kcal-target { color: var(--green-dark); }
.plan-kcal-basis { color: var(--ink-3); font-size: 11.5px; }

/* Fix 5: Generate button at bottom of prefs */
.plan-prefs-footer {
  display: flex;
  justify-content: flex-end;
  padding-top: 4px;
}

/* Fix 9: Sticky approve bar */
.plan-summary-bar {
  position: sticky;
  top: 0;
  z-index: 10;
  background: var(--surface);
  border-bottom: 1px solid var(--line-2);
}

/* Fix 10: Sidebar section label */
.side-section-label {
  font-size: 10px;
  font-weight: 700;
  letter-spacing: .08em;
  text-transform: uppercase;
  color: var(--ink-3);
  padding: 16px 14px 4px;
  display: block;
}

.plan-prefs-item {
  display: flex;
  flex-direction: column;
  gap: 5px;
  flex: 1;
}

.plan-prefs-item label {
  font-size: 12px;
  font-weight: 500;
  color: var(--ink-2);
}

.plan-prefs-item select {
  padding: 8px 10px;
  border: 1px solid var(--line);
  border-radius: var(--r-sm);
  background: var(--surface);
  font-size: 13px;
  font-family: var(--sans);
  color: var(--ink);
}

/* Summary bar */
.plan-summary-bar {
  display: flex;
  align-items: center;
  gap: 20px;
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--r-md);
  padding: 14px 18px;
  margin-bottom: 16px;
  flex-wrap: wrap;
}

.plan-summary-item {
  display: flex;
  flex-direction: column;
  gap: 2px;
}

.plan-summary-item span {
  font-size: 11px;
  color: var(--ink-3);
  text-transform: uppercase;
  letter-spacing: .06em;
}

.plan-summary-item b {
  font-size: 16px;
  font-weight: 700;
  color: var(--ink);
}

.plan-approve-wrap { margin-left: auto; }

.plan-status-badge {
  font-size: 11px;
  font-weight: 600;
  padding: 3px 10px;
  border-radius: 999px;
}
.plan-status-badge.draft    { background: var(--saffron-soft); color: var(--saffron-ink); }
.plan-status-badge.approved { background: var(--green-soft); color: var(--green-dark); }

/* 7-day week grid */
.plan-week-scroll {
  overflow-x: auto;
  border: 1px solid var(--line);
  border-radius: var(--r-md);
  background: var(--surface);
  margin-bottom: 20px;
}

.plan-week-grid {
  display: grid;
  grid-template-columns: 90px repeat(7, 1fr);
  min-width: 760px;
}

.plan-grid-corner {
  background: var(--surface-2);
  border-right: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}

.plan-day-head {
  padding: 10px 8px;
  text-align: center;
  background: var(--surface-2);
  border-right: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}

.plan-day-head:last-child { border-right: none; }

.plan-day-name {
  font-size: 12px;
  font-weight: 700;
  color: var(--ink);
}

.plan-day-kcal {
  font-size: 10.5px;
  color: var(--ink-3);
  margin-top: 2px;
}

.plan-slot-label {
  padding: 10px 10px;
  font-size: 11px;
  font-weight: 600;
  color: var(--ink-2);
  text-transform: capitalize;
  background: var(--surface-2);
  border-right: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
  display: flex;
  align-items: flex-start;
  gap: 5px;
}

.plan-meal-cell {
  padding: 8px;
  border-right: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
  cursor: pointer;
  transition: background .1s;
  min-height: 70px;
}

.plan-meal-cell:last-child { border-right: none; }
.plan-meal-cell:hover { background: var(--green-soft); }

.plan-food-item {
  display: flex;
  align-items: center;
  gap: 3px;
  font-size: 11px;
  color: var(--ink-2);
  margin-bottom: 2px;
}

.pfi-icon { font-size: 12px; flex: none; }
.pfi-name { flex: 1; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; }
.pfi-kcal { font-size: 10px; color: var(--ink-3); flex: none; }

.plan-meal-kcal {
  font-size: 10px;
  color: var(--green);
  font-weight: 600;
  margin-top: 4px;
}

/* Workout row */
.plan-workout-cell {
  padding: 8px;
  border-right: 1px solid var(--line);
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 4px;
  min-height: 90px;
}

.plan-workout-cell:last-child { border-right: none; }
.plan-workout-cell.rest { background: var(--surface-2); }

.plan-workout-thumb {
  position: relative;
  width: 100%;
  border-radius: 4px;
  overflow: hidden;
  cursor: pointer;
  aspect-ratio: 16/9;
  background: var(--line);
}

.plan-workout-thumb img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.plan-workout-play {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(0,0,0,.3);
  color: #fff;
  font-size: 14px;
  opacity: 0;
  transition: opacity .15s;
}

.plan-workout-thumb:hover .plan-workout-play { opacity: 1; }

.plan-workout-label {
  font-size: 10px;
  font-weight: 600;
  text-align: center;
  padding: 2px 6px;
  border-radius: 4px;
}

.plan-workout-label.green   { background: var(--green-soft); color: var(--green-dark); }
.plan-workout-label.saffron { background: var(--saffron-soft); color: var(--saffron-ink); }
.plan-workout-label.coral   { background: var(--coral-soft); color: var(--coral-ink); }
.plan-workout-label.gray    { background: var(--surface-2); color: var(--ink-3); }

.plan-workout-dur {
  font-size: 10px;
  color: var(--ink-3);
}

/* Swap modal */
.plan-swap-modal {
  position: fixed;
  inset: 0;
  background: rgba(0,0,0,.35);
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 9000;
}

.plan-swap-box {
  background: var(--surface);
  border-radius: var(--r-md);
  padding: 20px;
  width: 320px;
  box-shadow: 0 8px 32px rgba(0,0,0,.18);
}

.plan-swap-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 14px;
  font-size: 14px;
  font-weight: 600;
}

.plan-swap-head button {
  background: none;
  border: none;
  font-size: 16px;
  cursor: pointer;
  color: var(--ink-3);
}

.plan-swap-list {
  display: flex;
  flex-direction: column;
  gap: 6px;
}

.plan-swap-item {
  display: flex;
  align-items: center;
  gap: 8px;
  padding: 10px 12px;
  border: 1px solid var(--line);
  border-radius: var(--r-sm);
  font-size: 13px;
  cursor: pointer;
  transition: background .1s;
}

.plan-swap-item:hover { background: var(--green-soft); border-color: var(--green); }

.plan-swap-item span { font-size: 11.5px; color: var(--ink-3); margin-left: auto; }

/* ── Video Library ──────────────────────────────────────────────────────────── */
.vid-filter-bar {
  display: flex;
  gap: 10px;
  margin-bottom: 18px;
  flex-wrap: wrap;
}

.vid-filter-bar select {
  padding: 8px 12px;
  border: 1px solid var(--line);
  border-radius: var(--r-sm);
  background: var(--surface);
  font-size: 13px;
  font-family: var(--sans);
  color: var(--ink);
  min-width: 150px;
}

.vid-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
}

@media (max-width: 900px) { .vid-grid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 580px) { .vid-grid { grid-template-columns: 1fr; } }

.vid-card {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--r-md);
  overflow: hidden;
  cursor: pointer;
  transition: box-shadow .15s, transform .15s;
}

.vid-card:hover {
  box-shadow: 0 4px 20px rgba(0,0,0,.1);
  transform: translateY(-2px);
}

.vid-thumb {
  position: relative;
  aspect-ratio: 16/9;
  background: var(--surface-2);
  overflow: hidden;
}

.vid-thumb.no-thumb { background: var(--line); }

.vid-thumb img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.vid-play-btn {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(0,0,0,.35);
  color: #fff;
  font-size: 28px;
  opacity: 0;
  transition: opacity .15s;
}

.vid-card:hover .vid-play-btn { opacity: 1; }

.vid-duration-badge {
  position: absolute;
  bottom: 8px;
  right: 8px;
  background: rgba(0,0,0,.7);
  color: #fff;
  font-size: 11px;
  font-weight: 600;
  padding: 2px 7px;
  border-radius: 4px;
}

.vid-info {
  padding: 12px 14px;
}

.vid-title {
  font-size: 13px;
  font-weight: 600;
  color: var(--ink);
  margin-bottom: 3px;
  line-height: 1.4;
}

.vid-meta {
  font-size: 11.5px;
  color: var(--ink-3);
  margin-bottom: 8px;
}

.vid-tags {
  display: flex;
  gap: 5px;
  flex-wrap: wrap;
  margin-bottom: 8px;
}

.vid-desc {
  font-size: 11.5px;
  color: var(--ink-2);
  line-height: 1.5;
}

/* Video modal */
.vid-modal {
  position: fixed;
  inset: 0;
  background: rgba(0,0,0,.7);
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 9999;
}

.vid-modal-box {
  background: var(--surface);
  border-radius: var(--r-md);
  width: min(740px, 95vw);
  overflow: hidden;
  box-shadow: 0 16px 64px rgba(0,0,0,.4);
}

.vid-modal-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  padding: 16px 20px;
  border-bottom: 1px solid var(--line);
  gap: 12px;
}

.vid-modal-title {
  font-size: 14px;
  font-weight: 600;
  color: var(--ink);
}

.vid-modal-meta {
  font-size: 12px;
  color: var(--ink-3);
  margin-top: 2px;
}

.vid-modal-close {
  background: none;
  border: none;
  font-size: 18px;
  cursor: pointer;
  color: var(--ink-3);
  flex: none;
  padding: 0 4px;
}

.vid-embed-wrap {
  position: relative;
  padding-bottom: 56.25%;
  background: #000;
}

.vid-embed-wrap iframe {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  border: none;
}

/* ── Today View ─────────────────────────────────────────────────────────────── */
.today-layout {
  display: grid;
  grid-template-columns: 1fr 340px;
  gap: 18px;
  align-items: start;
}

@media (max-width: 900px) { .today-layout { grid-template-columns: 1fr; } }

.today-day-nav {
  display: flex;
  gap: 6px;
  margin-bottom: 14px;
  flex-wrap: wrap;
}

.today-day-btn {
  padding: 6px 12px;
  border: 1.5px solid var(--line);
  border-radius: var(--r-sm);
  background: var(--surface);
  font-size: 12px;
  font-weight: 500;
  color: var(--ink-2);
  cursor: pointer;
  transition: all .15s;
  font-family: var(--sans);
}

.today-day-btn.active {
  background: var(--green);
  border-color: var(--green);
  color: #fff;
  font-weight: 600;
}

.today-day-btn:hover:not(.active) {
  border-color: var(--green);
  color: var(--green);
}

/* Ring card */
.today-ring-card {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--r-md);
  padding: 16px 18px;
  display: flex;
  align-items: center;
  gap: 20px;
  margin-bottom: 14px;
  box-shadow: var(--shadow);
}

.today-ring-labels {
  display: flex;
  gap: 20px;
  flex: 1;
}

.today-ring-labels > div {
  display: flex;
  flex-direction: column;
  gap: 2px;
}

.today-ring-labels b {
  font-size: 18px;
  font-weight: 700;
  color: var(--ink);
  font-family: var(--display);
}

.today-ring-labels span {
  font-size: 11px;
  color: var(--ink-3);
  text-transform: uppercase;
  letter-spacing: .05em;
}

/* Meal cards */
.today-meals {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.today-meal-card {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--r-md);
  padding: 14px 16px;
  transition: border-color .15s;
}

.today-meal-card.logged {
  background: var(--green-soft);
  border-color: var(--green);
  opacity: .85;
}

.today-meal-head {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 10px;
}

.today-meal-icon { font-size: 18px; }

.today-meal-head b {
  font-size: 13px;
  font-weight: 600;
  color: var(--ink);
  flex: 1;
}

.today-meal-kcal {
  font-size: 12px;
  color: var(--green);
  font-weight: 600;
}

.today-meal-foods {
  display: flex;
  flex-direction: column;
  gap: 4px;
  margin-bottom: 10px;
}

.today-food-row {
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 12.5px;
  color: var(--ink-2);
  padding: 3px 0;
  border-bottom: 1px solid var(--line);
}

.today-food-row:last-child { border-bottom: none; }

.today-food-portion {
  font-size: 11.5px;
  color: var(--ink-3);
}

.today-meal-actions {
  display: flex;
  gap: 8px;
  flex-wrap: wrap;
}

.pbtn.small {
  padding: 5px 12px;
  font-size: 12px;
}

.today-logged-badge {
  font-size: 12px;
  font-weight: 600;
  color: var(--green-dark);
  background: var(--green-soft);
  padding: 4px 10px;
  border-radius: 999px;
}

/* Workout card */
.today-section-title {
  font-size: 11px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .07em;
  color: var(--ink-3);
  margin-bottom: 12px;
  padding-bottom: 8px;
  border-bottom: 1px solid var(--line);
}

.today-workout-card,
.today-weekly-card,
.today-rating-card {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--r-md);
  padding: 16px;
  box-shadow: var(--shadow);
  margin-bottom: 12px;
}

.today-workout-header {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 12px;
}

.today-workout-type-icon {
  font-size: 28px;
  line-height: 1;
}

.today-workout-header b {
  font-size: 14px;
  font-weight: 600;
  color: var(--ink);
}

.today-workout-dur {
  font-size: 12px;
  color: var(--ink-3);
  margin-top: 2px;
}

.today-video-thumb {
  position: relative;
  border-radius: var(--r-sm);
  overflow: hidden;
  cursor: pointer;
  aspect-ratio: 16/9;
  background: var(--surface-2);
  margin-bottom: 10px;
}

.today-video-thumb img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.today-video-play {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(0,0,0,.4);
  color: #fff;
  font-size: 16px;
  font-weight: 600;
  gap: 6px;
}

.today-video-info {
  display: flex;
  flex-direction: column;
  gap: 2px;
  margin-bottom: 10px;
}

.today-video-info b { font-size: 12.5px; color: var(--ink); }
.today-video-info span { font-size: 11.5px; color: var(--ink-3); }

.today-workout-desc {
  font-size: 12.5px;
  color: var(--ink-2);
  line-height: 1.5;
  margin-bottom: 12px;
}

.today-rest {
  display: flex;
  gap: 12px;
  align-items: flex-start;
}

.today-rest span { font-size: 28px; }
.today-rest b { font-size: 14px; color: var(--ink); }
.today-rest p { font-size: 12.5px; color: var(--ink-3); margin-top: 4px; }

/* Weekly summary */
.today-week-summary {
  display: flex;
  gap: 6px;
}

.today-week-day {
  flex: 1;
  text-align: center;
  padding: 8px 4px;
  border-radius: var(--r-sm);
  cursor: pointer;
  border: 1.5px solid var(--line);
  transition: all .15s;
}

.today-week-day.active {
  border-color: var(--green);
  background: var(--green-soft);
}

.today-week-day:hover:not(.active) { border-color: var(--green); }

.today-week-day-name {
  font-size: 10px;
  font-weight: 600;
  color: var(--ink-3);
  margin-bottom: 4px;
}

.today-week-day-icon { font-size: 16px; }

/* Rating */
.today-rating-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 10px;
}

.today-rating-row span {
  font-size: 13px;
  color: var(--ink-2);
}

.today-stars {
  display: flex;
  gap: 4px;
}

.today-star {
  font-size: 20px;
  cursor: pointer;
  color: var(--ink-3);
  transition: color .1s;
  user-select: none;
}

.today-star:hover { color: var(--saffron); }

/* Shared small button tweak */
.pbtn { cursor: pointer; }